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Bringing an End to Hepatitis C

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Hepatitis C

Hepatitis C has been one of the high ranking viruses in Egypt ever since 2014, and only recently has President Abd el Fattah el Sisi and the Ministry of Health have decided to take drastic measures and address the root of the problem. Through certain procedures, they decided that the main source of issue here are salons and barbers. Which is why, a campaign were launched to help raise awareness as well as to teach people how to avoid spreading and eliminate hepatitis C altogether.

While going from barber to barber and salon to salon, it was noticed that shared grooming items for either hair or nails could be a main source of hepatitis C due to its lack of being properly disinfected. Beauty salons are also being thoroughly inspected. On a brighter note, seminars for beauty salons are about to commence whereas the employees are obliged to attend and learn cautiously from it.

It was announced by assistant minister of health for public health Mohamed Hassani that severe penalties will be faced as well as even losing their operating license if they fail to meet violating health regulations. Things are seeming hopeful since an action is being taken that is promised to either reduce or eliminate hepatitis C because Egypt is ranked #4 worldwide to have the most hepatitis C cases.

Due to this campaign,  it is promised that by May 2020, Egypt will no longer have any hepatitis C cases said spokesperson Bassam Radi. I am proud to state that the World Health Organization claims that the Egyptian government has been capable of providing 88% free treatment in a country where roughly 100 million citizens are living with hepatitis C.

Originally, the antiviral drug to cure hepatitis C commenced at 28,000$ whereas Egypt was capable of bargaining and decreasing the price to 300$ for monthly supplies, whereas they are hoping to minimize the number to 23$ which would be even more convenient.

Egypt is growing and is trying to better itself in all aspects by firstly taking care of the Egyptian population. 2020 is looking out to be a positive year with a lot of new things in store for us!

 

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Health & Beauty

Ways You Could Add Rose Water to Your Self Care Day

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Rose Water Beauty Hacks

Rose Water has been a secret recipe for women for the past decades in ancient cultures. Which is why, we stress on the importance of using as well as incorporating Rose water into your day to day lives. Here are some cool things you could use Rose Water for.

Toner

Rose Water is a great alternative for toners that tend to be extremely harsh by using alcohol and chemicals on your skin. Not only does it soothe the skin, but it is also effective due to its anti-bacterial and anti-inflammatory components. It helps tone out your skin palette as well as moisturizes it. For those of you suffering from big pores, Rose Water is the solution for you.

Image result for women toning their face

Make Up Remover

Rather than invest your money on expensive make up wipes, Rose Water is always the best option to get that gunk off your face. All you’ll need is coconut oil as a side component, mix and blend properly, then voila! You’ll get your make up off very easily and it’ll clean your pores as well as get out all the left over minuscule make up traces on your face.

Image result for women removing make up with rose water

 Add to Hair Products

Rose Water is ideal to maintain hair goals. It’s extremely beneficial for your hair and stabilizes your hair’s pH balance by repairing damaged porosity. Since it’s an anti-inflammatory, it calms down the hair follicles and also reduces itchiness and dandruff! Combo! Get a container, add rose water as well as essential oils and spritz moisture into your hair whenever you feel it getting dry!

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Bubble Bath

Since Rose Water is anti-inflammatory, it’s super healthy for your skin because it keeps it supple and gives it all the health benefits you need. Draw a bath and add rose water into it. To spike it up a notch, add rose essential oil or whichever you prefer and add rose quartz into the bath for a full pampering session! If it’s that time of the month, there’s nothing better than a Rose Water bath to soothe your pain and allow you to relax.

Image result for hippie bubble baths

Aromatherapy Benefits

Rose water is rich in many things which is why it’s important to use it every day. Not only could you do DIY’s with it, but you could also use it for therapeutic reasons. Aroma therapy is a powerful way to meditate and get your thoughts straight. Purchase an affordable diffuser and start diffusing rose, it’ll relax and soothe you instantly as soon as you get a whiff of it.

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Drink It!

Trying to detox your body on the inside? How about adding a few drops of rose water into your water dispenser or even adding it to your water bottle, it’s delicious for your taste buds and very healthy for your overall digestion. Add it to drinks and even food if you’d like, get creative!

Image result for rose water in water bottle

We promise if you start by gradually incorporating rose water into your day to day life, you will definitely see a change. Yes, it’s not an instant visible change, it does take time to see results but that show’s that consistency is very important. If you remain consistent, you will sure begin to see changes and you’ll start feeling better and healthier altogether!

 

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Must Know Coconut Beauty Hacks

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Coconut

Coconut has been known to be a girl’s best friend for all its beneficial reasons! Not only could you use it for cooking, but you could also use it for several beauty hacks! You’ll be thanking us by the end of the article because once you start incorporating it to your day to day life, especially in winter, you’ll see instant changes!

DIY Deodorant

You read right! Coconut is amazing to add into deodorants, especially DIY ones. Coconut helps in keeping things moisturized and avoid getting irritation in the armpits, specifically after shaving! You could either only use coconut oil if you’re looking for a deodorant without odor or could add your favorite essential oil to spike it up a bit! Options for fresh scents are lavender and maybe even lemon! Yumm! All you need for making your home made deodorant is coconut oil (Organic or oil), 2 table spoons of corn starch, 1 tablespoon of baking soda, and the essential oil of your choice!

Image result for diy coconut deodorant

Nails

As women, our skin tends to get super dry and ends up cracking in winter. On normal days, you might tend to use soap detergent for washing the dishes a lot too. Which is why, you are in deep need of keeping your hands and cuticles especially moisturized! Massage your hands at least two times a day with organic or non organic coconut, it helps eliminate dryness and also is a great way of strengthening and growing your nails as well!

Image result for nails and coconut oil

Hair Masks

You have no idea how coconut does wonders for hair, especially long dry hair! Do it yourself and add coconut in your hair masks however you please! I promise you’re hair will be super silky and especially healthy. For better results, mi the fantastic hair duo, castor oil and coconut oil. Castor oil is known for helping the hair grow, but due to its thickness, it’s best if both coconut and castor are mixed. Let your hair mask seep in for as long as you want then wash and go on with your usual shower routine!

Image result for coconut hair mask diy

Oil Pulling

The best way you could and should be using coconut oil is for oil pulling. Oil pulling is the act of putting a spoonful of coconut oil and then swishing it in your mouth for about 15mins or less for at least twice a day. It’s super important because it helps kill bacteria and germs in your mouth, great for overall oral health, breath, and most importantly if used consistently, will help whiten your teeth!

Image result for oil pulling

Say No to Shaving Cream

Rather than spend a ton of cash each month on shaving cream, go for a better alternative! Coconut oil is extremely moisturizing which is why if you’re shaving, prompt for coconut oil. Organic coconut oil especially will get the job done! It’s cheaper, easy to attain, and super healthy for the skin!

Image result for coconut oil shaving cream

Make up Remover

Personally, I prefer using coconut oil as a make up remover rather than super expensive make up wipes. For one, it’s my go to because coconut oil is super nutritious for the face, especially after a harsh day of having make up on your face! Make up remover is too expensive, which is why a cheaper, healthier, and easier alternative is coconut oil! Some people aren’t fond of putting coconut oil on the face because it supposedly blocks pores, while its quite the opposite, coconut is the least thick oil out there which is why its super safe for the face. All you need to do is cleanse thoroughly afterwards for clean pores!

Image result for make up remover coconut

Lip Moisturizer

Our lips are the least part of the body that we tend to take care of. Even if they’re not burning or itching you from dehydration and dryness, it’s an essential part of a girls routine! Moisturize your lips as much as you can, especially in harsh extreme weathers, whether it be summer or winter. You could use coconut oil as the best go to lip moisturizer! If you’re looking for a scent, feel free to add essential oil such as mint, rose, or lemon even!

Image result for coconut lip moisturizer

And there you have it, here are your cool healthy budget free alternatives for using coconut oil! All you have to do is purchase it once and voila, use as you please for basically anything! Coconut truly is a girl’s best friend, which is why it’s super important to have it within reach or even in your bag! Try these cool hacks and let us know, do you enjoy having coconut oil as your go-to?

 

 

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Celebs

Ashley Tisdale’s Dairy Free Diet for Clearer Skin

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Ashley Tisdale

Ever wanted to know the secret to looking fabulously young forever? Well, we bring to you Ashley Tisdale’s go to remedies for skin care, and how sticking to these dietary restrictions will definitely change your face forever!

Ashley has been struggling with skin acne and blemishes for most of her life. Which is why, she claims that by changing up your diet, your skin will be looking flawless! She’s tried everything, from changing up her skin care routine to trying out top notch products, but nothing ever really changed.

High-school Musical star has been dairy free for 5 years now and she swears that ever since, her skin has changed completely! Does cutting out dairy from your diet really help your skin from involuntary acne? Read on for more details!

Ashley explains how cutting out certain food from your diet is a bit tricky at first, especially if you’re a huge fan of dairy products! But, once you give yourself the chance to truly change your habits, you will see extraordinary changes!

“No dairy is everything for skin,” Ashley commented on social media. “My skin did a full 180 when I went dairy free!” Try it out and you just wait and see!

When asked about how she’s capable of excluding cheese from her diet, she states that that’s one of the hardest dairy products she’s had to cut off, because pizza is her favorite food and she’s been looking for better alternatives to her skin.

Ashley tells her fans that this is a hard decision to make, but once you feel your skin changing for the better, there’s no way you won’t want to go dairy free! She also says that as a whole, a dairy free diet is healthier not only for your face, but for your gut and overall health!

Image result for ashley tisdales  smoothies

One of Ashley’s favorite go to dairy smoothie is almond milk topped with honey, peanut butter, vega chocolate protein powder and cinnamon! Yum-mie! This is her go to daily smoothie, give it a try, you vegan lover would definitely enjoy it!

Ashley stresses on how important skin care and health is to her. I mean, that’s the most important duo for girls! A tip from her to you, try to give this dairy free diet a try, and you’ll definitely begin seeing an instant change!

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