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Kim Kardashian Launches New Make-up Collection Inspired From Her Wedding Look

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Kim Kardashian is launching a new bridal make-up collection, and the inspiration for this collection comes from her own wedding look.

Kim is joining forces with her long-time friend and make-up artist, Mario Dedivanovic. Together, they are creating the Mrs. West Collection, which includes a pretty palette of eye-shadows, highlighters, rosy blush, a lipstick, lip pencil and a gloss. 

 

Fans have been eager to own this collection, ever since the news first broke in February.

Basically, with the Kardashian’s make-up kit, brides to be can now easily recreate her entire wedding look!

The Mrs. West KKW Beauty collection will launch tomorrow on the 24th of May, and to make things more special, this date also happens to be Kim and Kanye’s five-year wedding anniversary.

 

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Health & Beauty

Instagram Pages That Will Inspire you to Lead A Healthy Lifestyle

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If inspiration is what you’re looking for to start that diet plan you have been talking about for ages, then it’s a good thing we have got your back with a number of Instagram accounts that will get you started!

From food blogs to fitness coaches and nutritionists, following these accounts will help inspire and encourage you to start leading that healthy life you dread so much and even change your perspective on it.

Malouk Eats

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fluffy, yummy & healthy?🤩🎉 👾 Vegan, dairy, gluten and sugar free – these pancakes are the yummiest breakfast option!! ✨ 1 cup gluten free pancake mix 1/2 cup almond milk 1 tbsp coconut oil 1 banana 👾 PRO TIP -add blueberries to the mix itself -once you cook the pancake, sprinkle some blueberries on top & microwave the entire thing for 1 min (the microwave will warm it up & create a little blueberry juice as well) -it’s perfectly sweet and no sugar or sweetener is needed! Especially if you microwave it 😉 ✨ . #breakfast #dairyfree #newrecipes #dairyfreerecipes #healthyrecipes #lactosefree #soyfree #nutfree #preservativesfree #sugarfree #easybreakfast #healthybreakfast #pancakes #veganpancakes #glutenfree #glutenfreebreakfast #glutenfreepancakes #dairyfreebreakfast #veganbreakfast #veganpancakes #healthypancakes #healthydessert

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Malouk Eats’ colorful Instagram account will make you fall for healthy recipes because she offers yummy recipes and makes sure to include healthy desserts as well, also if you’re a vegetarian or trying to become one, the page will guide you through it and not bore you at all.

Hassan Gabr

Known as the Gorilla, Gabr was named Egypt’s Fittest Man 35+ in 2016 and his blog is very inspirational because not only is he keen on providing followers with fitness and workout tips, he also makes fun and easy recipes that aren’t one bit boring and are very energizing.

Dr Nourhan Kandil

A true inspiration and a public health coach, her lifestyle with her family will make you want to follow in her steps and starts adapting a healthier lifestyle. She is a nutritionist, so if you’re wondering which diet is best, what to do and what not to do, she is the one to go to! She has also just published a book entitled ‘Al Healthy.’

Calories Tips

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1,2,3,4 or 5? 😋🤩 . 🥗 PROTEIN SALAD BOWLS 🥗 ⠀*Swipe for Shrimp, Chicken, Beef, Salmon or Cheese easy meal ideas! By @healthyfitnessmeals Recipes below👩🏻‍🍳Which is your favourite?!😍 ⠀ ⠀ All dishes approximately 500 CALORIES ⠀ ⠀ 🍤 CAJUN SHRIMP 🍤 Sauté 1 lb shrimp with 1 tbs paprika, 1 tsp Cajun and 1 tbs Olive Oil. Salad bowl ingredients are Romaine lettuce, corn, tomatoes + avocado. Dressing: Olive oil, lemons, salt and pepper. ⠀ ⠀ 🍗 CAJUN CHICKEN 🍗 Chicken breast marinated with Cajun, paprika and EVOO then sear until your liking! In bowl add Quinoa, corn, tomatoes + avocado mix with salt, pepper, oil and 🍋 Garnish with pepper and cilantro. ⠀ ⠀ 🧀 Mozzarella and Avocado 🧀 What you need: Mozzarella Pearls, avocado and tomatoes with balsamic vinegar, fresh basil 🌿, oil, s+p. ⠀ ⠀ 🥩 Garlic Sirloin Steak 🥩 1 lb Baby Yellow potatoes, tomatoes + sugar snaps cooked with oil, Italian herbs, garlic powder, s+p. Steak marinated in oil, 2 garlic cloves minced, 2 tbs balsamic vinegar, s+p. Garnish with Parsley. Enjoy! ⠀ ⠀ 🍣 Salmon 🍣 Season with EVOO, garlic powder, raw honey🍯 Eggs, sautéed spinach and 🥑 ⠀ ⠀ Which is your favourite protein? #protein #meat #salmon #chicken #cheese #keto #shrimp #recipe #wholefoods #nutrition #diet #calories #avocado #weightloss #salad #mealprep #lowcarb

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If you have passed the diet stage and are now a maniac counting calories, then this page will help you out a lot, as it gives clear comparisons between healthy and unhealthy food with calories being the point of comparison. Besides simple and quick recipes that are easy to made yet very delicious!

Inflexible Yogis

 

Yes! The page teaches yoga for the non flexible, it offers you simple poses and uses the journeys of other people to help inspire yours. Including yoga in your lifestyle is very beneficial and will help you relax, it might not be easy at first but you will get there and even if you only do the simplest yoga positions, they still count!

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Health & Beauty

6 Beauty Tips to Maintain Your Skin’s Glow During Winter

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We all love winter and it’s all fun and nice until your skin starts to break out from dryness, dehydration or dullness, that’s when maintaining its glow starts requiring a healthy daily skin care regime.

It’s important to cleanse and nourish the skin, in order to protect it against the cold winds! What follows are simple and easy ways to help your skin face the cold and keep its glow.

Moisturize Daily

Cold weather and cool winds upset dry skin condition. Switch to a moisturizer that is rich in squalene & glycol proteins, in order to moisturize the skin better and avoid any possible dryness.

You can follow this step by applying a toner, just make sure it’s alcohol-free.

Watch Your Diet

A healthy skin starts by following a healthy diet because your skin doesn’t depend only on external treatments but on your food intake as well. Water is essential and you might forget to drink the 3-4 needed litres because of the weather, so make sure to set an alarm or download an app to remind you!

Also include fruits and vegetables in your diet to help release water from your system and finally, including olive oil is a great way to soften your skin.

Coconut oil& more!

Coconut oil is your skin’s bestie! Pamper it with some before a bath to reduce any dryness and heal chaps. Also, make sure that the soap you use is a creamy one for an extra suppleness to your skin.

Add an antioxidant

Include a strong antioxidant such as pure Vitamin C to enhance radiance and will help resist the change in weather.

A Lip Balm Should Never Leave your Bag 

They should be your 24/7 companion this winter and shouldn’t leave your bag! Keep your lips covered with a good lip balm and apply it several times a day, just make sure it contains SPF 15 or 20 or vitamin E and shea butter.

You can also massage your lips with ghee! Yup, just a thin layer on overnight acts as a natural protection for lips and works like magic.

Don’t wash it much!

You shouldn’t wash your face very frequently during winter, and when you do, choose a gentle cleanser that won’t wash away the natural oils of your skin.

 

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Health & Beauty

Healthy Substitutes For Your Lunch in the Office

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We see you! Right there around lunch time giving in to your work colleagues and ordering that cheese burger, but we are here to make you feel the guilt of ruining your diet and give you options for healthy meals that won’t make you despise your diet life.

We understand that it is hard to stay healthy when your work hours are long and hectic, but with the right dietary plan and the help of these pages/ places, you can do it!

In season store

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My salad is a very personal thing for me!

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‘Following nature’s lead.’

In season is an online store that offers various healthy meals that can provide you with a 4-week diet program, which would be suitable for gymaholics who are looking to burn calories and build muscles.

Their menu includes salads, juices, wraps, yogurts & parfait, along with dressings and high quality gourmet products extracted from fresh fruit & vegetables.

Diet Delights

They get that diet doesn’t mean salads only. Diet Delights offers a wide range of menu from salads to chicken and even seafood and pizzas! They offer you with nutritional plans for weight loss, weight gain and several other programs, in addition to having several packages that you can choose from the best one that suits you.

Fit Food

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تذوق شرائح الشمندر الأحمر مع قطع المانجو الفاخرة مزينة بحبات المكسرات الاكسترا للانتعاش فى أواخر ليالى -آب -الحارة . ضمن نظام اليوم الكامل ( فطار -غداء-عشاء -سناكس ) ‎اسرع باختيار طريقك الصحى واستمتع بكل وجبة مع فيت فوود 😍 ‎فقط سجل معنا وستلاحظ الفارق … ‎جميع الانظمة الغذاءية العالمية :صحى متوازن -كيتو – فيجن – فيجتريان – قرطاى – دوكان …الخ ‎وجبات صحية محسوبة السعرات الحرارية أسبوعية وشهرية ونصف سنوية وسنوية تصلك بجودة فائقة ومكونات متميزة الى باب منزلك . ‎- متابعة غذائية أسبوعية مجانية مع البرامج لمشتركينا جميعا عن طريق متخصصينا وبخاصة لذوى الهمم والسكر و الضغط و الغدة الدرقية وامراض الكبد و الكلي و جميع الأمراض الاخرى . ‎برامج غذاءية مجانية مع الحمل ‎ولفقدان الوزن بعد الحمل و متناسب مع الرضاعة ‎برامج و متابعة غذائية مجانية مخصوص للاطفال وبخاصة للأطفال الرياضين حسب نوع الرياضة التنافسية ‎برنامج لزيادة الوزن ومحاربة النحافة ‎فقط سجل معنا وستلاحظ الفارق….. ‏Fitfood phone numbers :- 01066040463 01012736046 01060544848 01012520876 ‏Start your day with healthy choice and enjoy every meal with Fitfood . ‏LIMITED SLOTS AVAILABLE ‏Ask for Fit Food packages (Keto, Pbd , vegan. vegetrian, balanced diet ,…etc ) packages 14 day ,28 days ,bi yeraly and yearly ‏#Fit_Food #Healthy ‏#egypt #cairo #giza #healthyfood #healthy #healthylifestyle #fitness #foodporn #foodie #healthyeating #yummy #foodblogger #healthyrecipes #nutrition #health #diet #fit #delicious #eatclean #fitfood #weightloss #healthylife#cairoeats

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They offer salads, soups, sandwiches and even main dishes. Good thing is everything served with the amount of calories written on it so that you can keep track of your diet.

It’s also worth mentioning that they have a menu for vegetarians.

Saladero

 

They have two branches in Cairo and in Alexandria. Even though the place’s specialty is salads, they also have healthy wrapped sandwiches.

Calories are written on each item of their menus.

 

 

 

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