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The Productive Morning Guide for Night Owls

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I don’t understand early risers! I can’t wrap my head around the idea of waking up before 11 and get going with the daily mundane duties productively. I’ve been trying to be an early bird since freshman college, since it’s the key to become a millionaire according to some Buzzfeed article, and failed..

I’d rather sleep for a couple more hours than attending an 8 am lecture, even if it means losing attendance grades.

Now, I am a grownup adult and I’ve been working full time for over two years now and it hasn’t been easy.

As the night owl I am, I had to come up with a routine to save me couple of minutes of sleep, get to work in time and be as productive as possible.

Prepare everything the night before:

A trick as old as time. Turns out mom was right after all when she nagged about getting your bag ready the night before sleep, and that’s exactly what you are going to do as a responsible adult. Get your work bag ready, keys and wallet in place, prepare the meal you’re taking to work in a box. Sometimes, I go as far as keeping the clothes I’ll wear in the morning next to my bed so that I can change first thing in the morning, then actually start washing up and getting ready.

That will save you a lot of morning hustle from deciding what to wear to making sandwiches.

Coffee is your BFF.

Best friends forever. You and Coffee.

You probably stumbled upon one of those articles talking badly about Coffee (a.k.a your bff), but you know your brain isn’t functional until it’s caffeinated.

Make your own coffee at work and get your blood running through your sleepy body moving around the kitchen.

Good playlist = Good work mood

I like to start my morning with a track I found online that relieves anxiety, it helps me calm down and get into work/inspiration mode without losing it and start killing everyone at work (Just kidding). Make a good work playlist, a one that wouldn’t sooth you back to sleep, just don’t let your music blow all over the office, not everyone would appreciate your taste.

Take Breaks. Move around.

Sitting for 8 hours straight on a desk doesn’t just hurt my body, it breaks my free hyperactive soul.. so I move! I walk around the office, move my muscles, make another coffee or say hi to random people. During those very short breaks I give to myself, I like to check something different online, maybe the latest piece of news, a scientific breakthrough or just a 10 second funny video. Anything to avoid boredom, work routine and back pain.

Nap!

That’s basically the worst advice anyone could ever give you, unless you nap during work breaks; and if you don’t, work naps are always good naps anyway; they renew your energy for more work tasks. Just don’t let your boss catch you; and if he does, don’t ever mention me under any circumstances, I’m trying to keep a good reputation here.

Have fun!

As cheesy as it sounds, if you enjoy what you do for living, rising up early would be less torturous; the dedicated night owl in you would be somehow happy compromising a bit for the sake of a good job you actually love.

The more you hate your job, the more sleep you crave

After all, a night owl will always be a night owl.

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Lifestyle

Egypt’s Health Minister Hala Zayed Took Part in Vaccine Trials For Covid-19

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Egyptian Health Minister Hala Zayed took part in the clinical trials for a Chinese-made vaccine and was injected on Monday with it, the third phase of the trials are currently in place in 100 countries including Egypt.

The vaccine trial is being carried out in Egypt in cooperation with the Chinese government and the UAE’s G42 Healthcare.

40,000 volunteers have undergone the trial across the world, none of whom have shown any severe side effects. Some 45,000 more volunteers are yet to take part in the vaccine trials.

Around 6,000 people in Egypt have participated in phase 3 of the trials, which is deemed the final stage in the trial to test the efficacy and safety of the vaccine before it is licensed, the statement said.

The Egyptian health minister has called on Egyptians to participate in the trials “for the sake of humanity.”

We hope that the vaccine shows significant improvements, in the hope of all of this coming to an end soon.

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Entertainment

Samira Said Drops Latest Hit With International Music Marvik El Nabulsi!

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Arab music’s Diva Samira Said just released her long-awaited hit ‘Ott W Far’ with international music producer El Nabulsi and it’s taking the music scene by storm!

The first child of over 18 months of work, and it is the mutual appreciation and respect between the superstar and El Nabulsi that allowed them to take innovative steps with the latest hit.

Drawing inspiration from K-Pop, Reggaeton and RnB with Rock undertones, El Nabulsi has been able to explore and experiment with this track bringing together an entirely unique sound. The subtle and unorthodox approach taken in all aspects, from lyrics, production and even styling intends to make a statement, which is nothing strange for the superstar.

In line with Samira’s style of powerful, independent and charismatically sassy energy, a highly anticipated product that is under her perfectionist eye, ‘Ott W Far’ is a fiery tale of the confrontation of infidelity, Samira’s energy manifests in a powerful and resonant statement in a spirit of defiance in the face of such an act.

In spite of the difficulties faced in the wake of the Corona epidemic and the challenges it presents to artists and fans, a collaboration with TikTok allowed fans to enjoy an exclusive online concert for the superstar celebrating the release.

This song being the first collaboration with potentially more exploring both Egyptian and Moroccan styles and vocals, El Nabulsi has large plans for the future, with collaborations with more stars in the Middle East in the works, from Syrian superstar Asaala to Kuwaiti giant Bader Al Shoeibi and more!

Since he entered the scene in Egypt in 2016, El Nabulsi intends to spark new life in a region’s artistry that has always had his appreciation. Step by step, his influence has been felt. From being chosen for the honor of working on the songs for the World Youth Forum three years back to back to working on high level projects with key names in the industry, El Nabulsi stands to be a notably unique influence on the music scene in the region for years to come.

From the mere age of 11, London born and raised El Nabulsi began experimenting with a Sony Acid music production software app that came with his cereal box, El Nabulsi has continued to develop his talents. Always Striving to cross pollinate talent from different genres with the Arab world. Potential future collaborations with artists such as Sherine and Hossam Habib to add to his list, with names such as P. Diddy, Mario Winans, The Sugababes, Tinie Tempah, Guy Pratt (Pink Floyd), Hossam Habib, Sherine, Hamaki, Amal Maher, Tamer Ashour and Esseily. His favored project being “Mosh Hansah” by Amal Maher, featuring Pink Floyd’s Guy Pratt, with his work with Hossam Habib’s album “Faraa’ Keteer” and Sherine’s album “Nassay” being important steps in his career.

Click on the link now to watch the video and tell us what you think!

 

 

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Lifestyle

Memory of the City: New Initiative to Document Egypt’s Architectural Heritage

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‘Memory of the City’ is the newest initiative launched by the Egypt’s Ministry of Culture with the aim of documenting the architectural identity of ancient areas in Egypt.

Minister Inas Abdel Dayem said that Egypt’s architectural heritage represent the history of civilizations and the formation of urban life and its development. 

Abdel Dayem further explained that Egypt’s rich architectural treasures are a product of various historic influences that all came together to form the country’s unique heritage.

Abdel Dayem further pointed out that the “Memory of the City” Initiative is a humanitarian and historical message with the aim of preserving the nation’s unique features.

Also worth mentioning is that the “Memory of the City” initiative includes launching a series of books that highlights areas with a great historical value, in addition to setting boundaries and foundations to preserve this rich history.

The series tells multiple stories of buildings, their residents, the community and environment. All of this comes as part of the Ministry’s efforts in preserving the identity of these Egyptian areas and shed the light on their significant part of the Egyptian cultural heritage.

 

 

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