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The First Smart Pharmacy Run by a Robot Just Opened in Saudi Arabia

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Prince Fahd Bin Sultan just inaugurated Saudi Arabia’s first pharmacy of it’s kind; a smart one, at King Fahd Specialist hospital in Tabuk. The pharmacy that is operated by a robot can dispense 1,500 packages of medicine and deal with 240 prescriptions per hour. 

The smart pharmacy can also store over 20,000 packages of medicine and reject expired drugs. A highly efficient way to save time and ensure control over what goes out to patients.

This new initiative can help reduce medication and error and supply the highest safety measures, which benefits the whole community.

The Smart pharmacy, so far has six outlets with one that is specialized in serving people with special needs.

In his speech, prince Fahd also thanked King Salman and Crown prince Mohamad Bin Salman on always being so keen on bettering and supporting the health car area in Saudi Arabia.

How long do you think it’ll be until we get a smart pharmacy in Egypt, as well?

Health & Beauty

Healthy Substitutes For Your Lunch in the Office

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We see you! Right there around lunch time giving in to your work colleagues and ordering that cheese burger, but we are here to make you feel the guilt of ruining your diet and give you options for healthy meals that won’t make you despise your diet life.

We understand that it is hard to stay healthy when your work hours are long and hectic, but with the right dietary plan and the help of these pages/ places, you can do it!

In season store

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My salad is a very personal thing for me!

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‘Following nature’s lead.’

In season is an online store that offers various healthy meals that can provide you with a 4-week diet program, which would be suitable for gymaholics who are looking to burn calories and build muscles.

Their menu includes salads, juices, wraps, yogurts & parfait, along with dressings and high quality gourmet products extracted from fresh fruit & vegetables.

Diet Delights

They get that diet doesn’t mean salads only. Diet Delights offers a wide range of menu from salads to chicken and even seafood and pizzas! They offer you with nutritional plans for weight loss, weight gain and several other programs, in addition to having several packages that you can choose from the best one that suits you.

Fit Food

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They offer salads, soups, sandwiches and even main dishes. Good thing is everything served with the amount of calories written on it so that you can keep track of your diet.

It’s also worth mentioning that they have a menu for vegetarians.

Saladero

 

They have two branches in Cairo and in Alexandria. Even though the place’s specialty is salads, they also have healthy wrapped sandwiches.

Calories are written on each item of their menus.

 

 

 

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Health & Beauty

Kim Kardashian Launches New Make-up Collection Inspired From Her Wedding Look

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Kim Kardashian is launching a new bridal make-up collection, and the inspiration for this collection comes from her own wedding look.

Kim is joining forces with her long-time friend and make-up artist, Mario Dedivanovic. Together, they are creating the Mrs. West Collection, which includes a pretty palette of eye-shadows, highlighters, rosy blush, a lipstick, lip pencil and a gloss. 

 

Fans have been eager to own this collection, ever since the news first broke in February.

Basically, with the Kardashian’s make-up kit, brides to be can now easily recreate her entire wedding look!

The Mrs. West KKW Beauty collection will launch tomorrow on the 24th of May, and to make things more special, this date also happens to be Kim and Kanye’s five-year wedding anniversary.

 

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Health & Beauty

Mother’s day: Home workouts for the mommies

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Happy Mother’s Day !!

Fit-holics Fitness Club is collaborating with Whatsup cairo to share weekly workout plans for the mommies to enhance their fitness level, strength & endurance and to help them burn calories, and reshape.
Here are 4 simple and effective exercises for the mommies who have no time for training.

1st exercise is ( Shoulder tap )
3 sets .. 15 reps each set.

2nd exercise is ( plank)
3 sets 20 seconds each set.

3rd exercise is ( Bridge)
3 sets 15 reps each set.

4th exercise is ( Chair Squat)
3 sets 15 reps each set.

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