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Post Long Holiday Syndrome: How to Avoid the stress

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I doubt that anyone can put into words how scary and frustrating it is to go back to Cairo and mundane life after a long weekend. It was only yesterday when you woke up by the sea having a very lazy morning, and the next day you are running around your room getting ready for work; and instead of taking long walks by the beach, you get stuck for countless hours in Cairo traffic.

Well, we can’t agree more that the struggle is real, that we had to find some ways to adjust. Here are our thoughts to make the experience less traumatic:

There is no place like home:

Although I don’t agree 100% with that phrase, your home can make you feel less traumatized about going back to your materialistic routine. Feeling home after a long weekend can make you feel safe, relaxed and not so distressed about coming back after all. Try to make your place as homey as possible, decorate it the way it makes you feel comfortable and add something you bought from your trips to it. Keep your place tidy and clean before you leave for your vacation, because coming back to a messy room will only make you feel worse.

Light Up Incense:

For some reason, there is something holy about incense, despite the fact that there are few studies out there debunking the benefits of incense. Nevertheless, incense produces fresh scents that can help ease your stress. Light up incense once you go home and then peacefully go to sleep.

Enjoy Cairo:

It is unquestionable that Cairo has a beautiful side, from historical sights to fancy dinning by the Nile. An early morning run can ease you back to reality and help release any stress or tension, you can as well hang out at night and dine by the Nile or go watch that movie you’ve been waiting for in the Cinema. Despite the noise and the over crowded streets, Cairo actually can be fun.

You can check our cinema and events calendar for some inspiration.

Reunite with friends:

It is granted that being around your close friends makes you feel better; it is like you all know deep down that you are in this together. Not only intimate friends gatherings can make you feel good about going back home but also getting in touch with the ones you don’t see often.

Plan Your Next Escape:

Planning your next trip can also be a motivation to go on with your mundane tasks. As much as we can please ourselves in the big capital, longing for solitude is no shame; I mean, who doesn’t like lying by the beach alone quietly for some time?

In the of the day, try to enjoy every situation anywhere as much as you can, whether you are working hard in your full time job with your laptop, or listening to your favorite track by the sea.

 

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Tourism, Antiquities min. inspects archaeological site of Minya’s Amarna

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MINYA, Egypt – 1 February 2019: Antiquities Minister Khaled Anani and Tourism Minister Rania el Mashat inspected on Friday the archaeological site of Tell el-Amarna, Dayr Mawas, in the Upper Egyptian governorate of Minya.

The two ministers are set to take part in a ceremony organized by Minya University on Saturday to announce the discovery of a new archaeological site in Tuna el-Gebel, Mallawi.

Minya Governor Qassem Hussein received the two ministers in the presence of Secretary-General of the Supreme Council of Antiquities Moustafa Waziri.

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Moscow says no deadline set for resuming flights to Egyptian resorts

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CAIRO – 1 February 2019: Russia’s Deputy Foreign Minister Mikhail Bogdanov told TASS on Tuesday that no deadline has been set for the resumption of flights between Russia and the Egyptian resorts.

Russian flag carrier Aeroflot already resumed flights to Cairo in April after more than two-and-a-half years of suspension.

Bogdanov said that despite the absence of charters, a considerable number of tourists still visit Egyptian resorts through third countries. “In terms of distance, quality and price of products, Egypt is a unique place,” he stated.

Flights were suspended at the end of 2015 after a bomb downed a flight carrying holidaymakers from the Red Sea resort of Sharm El-Sheikh, killing all 224 people on board, mostly Russian tourists. The attack was claimed by the Islamic State terrorist group.

Since the crash, Egypt has been implementing new, tighter security measures at all of its airports to meet the Russian demands necessary for the resumption of flights, with multiple visits from Russian security delegations to observe changes implemented by the government.

Russian President Vladimir Putin has decreed to resume flights from Moscow to Cairo in January 2018. On April 11, 2018, the first flight of Russia’s Aeroflot airlines arrived to Cairo International Airport.

An Airbus 320 with 160 Russian passengers on board arrived at Terminal 2 of the Cairo International Airport; the Egyptian Aviation Services Company facilitated all the procedures for the Russian passengers.

On October 15 2018, President Abdel Fatah al-Sisi embarked on a three-day official visit to Russia, during which he met with his Russian counterpart.

Sisi told press he reviewed with Putin the resumption of direct flights from Russia to Sharm El-Sheikh, Hurghada, and others. Putin agreed during the meeting to resume flights between the two countries, referring that Egypt exerts extensive efforts to secure air flights.

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Medial tourism bill to be discussed in parliament soon: MP

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CAIRO – 1 February 2019: A new bill for medical tourism in Egypt will be discussed in the general session of the House of Representatives soon, member of parliament Amr Sedki told Egypt Today on Friday

House of Representatives’ Tourism and Civil Aviation Committee has finished its final report on the bill and will submit it for the general discussion, he added.

In previous remarks in December 2011, Sedki said the draft law will ensure coordination between the Ministry of Tourism and Ministry of Health in the emerging field of medical tourism, adding that Egypt has around 1,300 medical sites, but they do not have resorts; hence, the ministries will cooperate to develop these sites.

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