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How to Experience the Best Ramdan

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Ramadan is a chance for so many people to reorganize and rebuild their lives and relationships in so many aspects. And we have a whole list of ideas that will help you get the most out of Ramadan.

Here we go:

Create a To Do list:

You can find already designed to dos in stationery store, or you can spend sometime with yourself and design your own to do calendar. Write down the things that you would like to achieve and accomplish this Ramadan whether on the physical or emotional level; organize the dates and time for the activities you want to do from prayers to visiting family member and friends. Each one of us knows their routine and habits best, so try to create a to do list that is logical and you know it will work for you.

Stick to a diet:

Fasting for long hours can be very tempting to eat and drink whatever in front of you with no consideration to your health or body. If you don’t want to lose or gain weight during the holy month; at least do not neglect your health. Track your eating habits during the month and try to find a diet that works best for you and your health.

Exercise:

Whether you choose to exercise before or after Iftar, you have to make sure that your iftar and sohour include carbs so you would have the energy to work out. Not to mention that fasting doesn’t go against exercising.

Reconnect with family members:

Ramadan is a great chance to call the family members and friends you haven’t spoken to some time. We don’t need to tell you that meeting along with family is a part of Ramadan. Invite them over for Iftar or organize one somewhere in a Ramadan tent, and spend some quality time with them catching up.

Have an Iftar dish party:

Sharing food and gathering for Iftar can strengthen bonds between individuals. Set up an Iftar dish party with your friends, maybe do it in someone’s apartment or rooftop; you can also go further and coordinate an Iftar dish party with your work mates and maybe at your gym as well.

You can customize and add to this list as many activities as you can!

Happy Ramadan!

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Asmaa Abul-Yazeid Won Best Actress In Elia Short Film Festival

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Ahmed Malek to Star in the Australian Movie ‘The Furnace’ Alongside David Wenham

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The rising star Ahmed Malek is set to star in the Australian movie ‘The Furnace’ alongside veteran actor David Wenham. 

The adventure drama is directed by Roderick MacKay, with production by Timothy White, the plot takes place in the nineties of Western Australia.

 

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