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Bassem Youssef Pushing People into Leading a Healthy Lifestyle

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Bassem Youssef is certainly one of the most influential public figures in the Arab World, his content has always stood out among others, and is found to be useful and encouraging.

We’re used to his shows being entertaining and critical, and we definitely get influenced by his views and well respected opinions. But when it comes to following a certain diet of his, are we really prone to following his steps? Even if it means, becoming a vegan?

For this Ramadan, Bassem Youssef has introduced a new web-series, called Plant B. It is a new show that hopes to improve the current health crisis, which is global by the way, and not just in Egypt.

The surgeon is providing viewers with information from the world’s most respected doctors and researchers, who were capable of changing their lives by following a Plant-Based Diet. 

What is Plant Based Diet, you ask? Plant-based eating patterns focuses mainly on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

It doesn’t necessarily mean that you are vegetarian or vegan and shouldn’t eat meat or dairy. Rather, you are proportionately choosing more of your foods from plant sources.

There are several ways to get you started into following this diet, for instance you can start by changing the amount of meat you consume, you can start cooking a vegetarian meal every once in a while, and substitute chocolate with fruits for desserts.

There are countless ways -ones you can google-, but they won’t be as helpful as hearing it from someone as influential as Bassem Youssef! 

It is fair to say that our eating habits are disastrous, and we are nowadays more likely to consume genetically modified foods, and meals that are high in fats. So having such an influential show, can help you get started on leading that healthy lifestyle that you seek.

 

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Entertainment

Russell Brand in Negotiations to Join Gal Gadot in ‘Death on the Nile’

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Russell Brand is currently in negotiations to take on a role in the film ‘Death on the Nile’ that is based on Agatha Christie’s novel, and to be directed by Kenneth Branagh.

‘Death on the Nile‘ will be the sequel to “Murder on the Orient Express’ which was brought to life by Branagh in 2017. This new adaptation will follow the famous detective Hercule Poirot while he investigates a murder that took place aboard a Nile cruise touring Egypt, with a love triangle as a bonus!

The movie is currently in pre-production and Russell Brand might be joining the cast soon that already includes Gal Gadot, Kenneth Baranagh and Leitia Wright.

Shooting is set to begin this September, with the movie set to hit theaters in October 2020.

 

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Celebs

Kylie Jenner And Kim Kardashian’s First Fragrance Will Finally Hit Shelves Soon!

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After four months of delay for the release of Kim and Kylie’s first fragrance together, they have finally announced the release date on Instagram and it is soon!

Taking to Instagram, the KKW Beauty founder wrote, “I’m so excited for my first ever @kkwfragrance collab with @kyliejenner!!! The collection features three lip-shaped bottles in red, pink, and nude for $40 each. I can’t wait for you guys to see how amazing these scents are!!! Launching to kkwfragrance.com on Friday, 08.23 at 12pm pst.”

The perfume will retail at Dhs146 and will hit shelves starting of next Friday 23 August at 11 PM.

The name of the fragrance hasn’t been announced yet, all we know is that the shape of the bottle which is an XL pair of lips. The perfume will be available in three different shades of pink.

 

 

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Lifestyle

Egypt to Construct First Ever Vertical Forest in New Capital

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Egypt will house Africa’s very first vertical forest in the New Administrative Capital, the forest will consist of three 30m by 30m cube-shaped apartment towers all covered in planted terraces.

According to a CNN report, the seven story-high buildings will be home for around 350 tress and 14 thousands shrubs of more than 100 species.

The vertical forest is designed by Italian architect Stefano Boeri, whom designs usually focus on including environmental implications in the hope of putting a limit to footprint. According to his website, the vertical forest scheme is a “project for the environmental survival of contemporary cities designed to promote the coexistence of architecture and nature in urban areas”.

The constructing of these three towers is set to be completed by 2023 and hopefully will be able to combat the side effects of pollution and help resolve the issue of climate change by covering the towers in greenery.

Stefano Boeri’s three cube-shaped vertical forest apartment blocks is a collaboration with Egyptian designer Shimaa Shalash, and also the Italian landscape architect Laura Gatti.

“There are many ways to make the city green, this vertical forest is a less expensive and faster way of dealing with climate change. The objective of the vertical forest is to limit pollution. These are small efforts, but they are very important. And making people plant trees is the best way to involve them.” Boeri said.

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