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A journey towards Self-Love Pt2

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A part of your journey towards self-love is to let go of things and people who cause you harm, self-doubt and insecurities. Those who hold you back, instead of pushing you further. You may think you’re in a dark place and should be in there left by yourself, but no, there are people who choose to leave you alone and then there are others who are capable of giving you a hand and pulling you out into the light.

Besides having someone to help you out, it’s you at the end, who are capable of giving yourself the love it deserves, and what follows are simple ways toward doing so:

  • Cut the toxicity out of your life.

This toxicity can be habits or people, the common thing is that both cause you damage that you should be willing to let go of and not feel sorry about it. If you got used to a certain bad habit, try to substitute it with a healthier one, or cut it down a notch.

If it’s people who are causing toxicity in your life, make boundaries or even better rid yourself of their burden, you may still be holding on to them because you have known them for years, but trust me, it’s not worth draining all of your energy. And you’ll realize that once you start to shift this wasted energy from them and towards your own self, that is when you’ll know the relief of letting go.

  • Make a day for yourself.

Take a day for yourself, learn to enjoy your own company. You can go out, have lunch by yourself, go to the movies or maybe make it a spa day. Anything that will help you relax and put your mind at ease. Or you can simply stay home, and do some self-care routines that you surely have been ignoring.

And never feel guilty for taking some time off away from your friends; because this is simply you putting yourself on top of your priority list and it’s nothing to feel sorry for.

  • Keep those who understand you closer.

Stick to those people during your journey, those who understand and value your worth, and sees you for who you really are. They will see things in you, that you’re yet to discover about yourself. They will help you find them and it’s an essential part of your journey, as it is crucial to be surrounded with people who remind you constantly of your worth, and validate your points.

  • Forgive your past self.

In order to kill your demons, you have to confront them first, work on banishing your dark sides with the light of your forgiveness, show willingness to not only fight those demons but to have the power to accept them. Focus on who you want to become, instead of blaming yourself for what you might or might not have done.

  • Exercise.

Loving yourself is accepting it and changing what can be changed to the better. Leading a healthy life can have positive outcomes, on both your mental and physical health.

Eat healthy food, and monitor your change, the results will boost your confidence.

  • Stop focusing on winning people’s approvals.

And try to focus on wining yours! Your approval is the only one that matters, if something makes you happy then do it. Don’t wait around for someone’s permission to do what you love, and you surely don’t have to do what everyone else is doing.

 

 

 

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Le Méridien Cairo Airport Invites Travellers To Savour The Beauty Of Golden Hour This Summer Season

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This summer season, LE MÉRIDIEN CAIRO AIRPORT is helping sun-seekers savour the good life and the beauty of Golden Hour with its own take on Le Méridien Hotels & Resorts’ global brand programme, Au Soleil by Le Méridien.
Personifying the laid-back elegance of European summers and the allure of the Côte d’Azur, this season’s global programme revolves around ‘Golden Hour,’ the magical hour at the end of the day under the sun – a sacred moment in time to slow down and indulge in simple pleasures through all the senses.
Beginning June 2022 LE MÉRIDIEN CAIRO AIRPORT will invite travellers to soak in the summer season and Golden Hour, both on- and off-property:
The Hotel will feature a How to Summer Guide, dedicated Petit Plates menu offering Mediterranean inspired mini baguettes perfectly paired rosé spritzers and aperitifs, part of the brand’s signature Sparkling Programme. In addition, Le Méridien is bringing modern twist to classic games traditionally enjoyed outdoors during warm weather days such as the iconic backgammon, as well as, poolside chess and other timeless summer pastimes both to-go and as an oversized option, inviting guests to linger a little longer, with an exclusive warm weather soundtrack, curated by French Bossa Nova collective Nouvelle Vague.
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Au Soleil Stay Package at LE MÉRIDIEN CAIRO AIRPORT
Beginning June 1 through October 31, LE MÉRIDIEN CAIRO AIRPORT will offer a special Au Soleil stay package that includes daily breakfast and a complimentary Le Scoop by Le Méridien gelato or sorbet, Au Soleil brunch and Au Soleil movie night every weekend
On-Property Experiences that Salute Golden Hour
From relaxing rosé and backgammon to bronzing in the afternoon sun, travellers visiting LE MÉRIDIEN Cairo Airport will be able to capture the spirit of Au Soleil in a variety of ways:
● A dedicated Petit Plates menu, offering Mediterranean-inspired mini baguettes and local light bites – from oysters to grilled fish – all with perfectly paired rosé spritzers and aperitifs, part of the brand’s signature Sparkling programme.
● A modern twist to classic games traditionally enjoyed outdoors during warm weather days, such as the iconic seaside pastime of backgammon, as well as tic-tac-toe, poolside chess and chic modernist-style Jenga sets.
Le Scoop by Le Méridien, featuring various flavors of gelato and sorbet – incorporating authentic ingredients like bright green pistachios from Sicily, as well as fragrant vanilla beans from Madagascar – reminiscent of a glamourous, sunny summer spent on the French Riviera. Le Scoop is designed to be enjoyed while taking part in the European summer tradition of a “passeggiata” to unlock the destination’s locale. “Passeggiata” is an Italian term referring to a traditional evening stroll in the town’s piazza.
● An exclusive summer soundtrack, curated by French Bossa Nova collective Nouvelle Vague, inviting guests to lounge a little longer.
● A distinctive on-property design aesthetic, evoking the spirit of Au Soleil and the playful glamour of endless European summers for travellers all year round.
● A How to Summer Guide that captures the unspoken rules of a perfect day Au Soleil, whether on the beach or in the town, including Sun Safety tips from the brand’s amenity partner MALIN+GOETZ.

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Lifestyle

Unforgettable Eid Celebration at Somabay

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Somabay geared itself up with a very special Eid week, with traditional offerings ready to go. An extremely unique activation program was held on the shores of the Red Sea. From the 2nd till the 7th of May, Somabay created a vacation like no other during Eid Al-Fitr.

Being well-renowned as a trendsetter in all-new activities, Somabay was able to create an experience for adults, parents and especially kids during the festivities, featuring new activations at Sobar and S.Cape Beach Club. In addition, Somabay launched its opening of new projects: Playpark, a kids’ entertainment hub that offers some distinctive activities, the launch of Floodlit Footgolf for the first time by the Red Sea and BayFit, as well as the new fitness studio by the Marina.

The entertainment program included DJs, stamina sports & fitness sessions, yoga classes, family bonding activities, and Nilco kids’ fun activities with the new launch of the Soma Raceway Go-Karting track.

The exceptional week witnessed a one-of-a-kind experience to captivate and entertain Somabay guests all week long; featuring Carolina Karam – a Lebanese singer for an unforgettable night.

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Entertainment

Cairo Festival City Hosts “Wings for Life” Marathon for the First Time in Egypt

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In Cooperation with Red Bull, Ignite Egypt & Allianz Egypt with the Aim to Raise Donations for Spinal Cord
Cairo Festival City Hosts “Wings for Life” Marathon for the First Time in Egypt

Cairo – May 8, 2022: Cairo Festival City (CFC), an affiliate of Egypt’s leading real estate developer Al Futtaim Group Real Estate (AFGRE), hosted the “Wings for Life” marathon, which is taking place for the first time in Egypt. Taking place in cooperation with Red Bull, Ignite Egypt and Allianz Egypt, the event aims to support research to find a cure for spinal cord injury, one of the world’s most severe injuries and the most expensive to cure.

“Wings for Life” world run is a global running movement that was inaugurated in 2014 by the Wings for Life not-for-profit spinal cord research foundation. Supported by Red Bull, the marathon annually takes place all over the world simultaneously during the first week of May, with the participation of professional athletes, runners, and wheelchair participants from across the world. The global movement aims to collect funds to support cutting-edge research to find a cure for spinal cord injury and raise awareness about the risks of spinal cord injury.

Cairo Festival City is committed to host several events and marathons to raise awareness on different diseases and collect funds to support finding a cure for them. These events include the “Run for a Heart” marathon that aimed to raise funds for child’s heart diseases, and “Run for a Cure” marathon that aimed to raise awareness among women about early detection of cancer and supported efforts toward treatment.

About Cairo Festival City
Cairo Festival City’s lifestyle and amenities truly captivate the world’s attention, while setting a higher benchmark for integrated mixed-use community living, with many choices at hand. Setting the best example of a self-sustaining eco-friendly “City within a City”, CFC offers remarkable experiences for every resident, tenant and visitor with its avant-garde villas, lavishing apartments, high-end administrative offices, elite shopping mall, world-class hotels, international school, sports hub, state-of-the-art service centers, and sophisticated automotive park.

check Cairo festival city website

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