Lifestyle
A journey towards Self-Love Pt2

Published
5 years agoon

A part of your journey towards self-love is to let go of things and people who cause you harm, self-doubt and insecurities. Those who hold you back, instead of pushing you further. You may think you’re in a dark place and should be in there left by yourself, but no, there are people who choose to leave you alone and then there are others who are capable of giving you a hand and pulling you out into the light.
Besides having someone to help you out, it’s you at the end, who are capable of giving yourself the love it deserves, and what follows are simple ways toward doing so:
- Cut the toxicity out of your life.
This toxicity can be habits or people, the common thing is that both cause you damage that you should be willing to let go of and not feel sorry about it. If you got used to a certain bad habit, try to substitute it with a healthier one, or cut it down a notch.
If it’s people who are causing toxicity in your life, make boundaries or even better rid yourself of their burden, you may still be holding on to them because you have known them for years, but trust me, it’s not worth draining all of your energy. And you’ll realize that once you start to shift this wasted energy from them and towards your own self, that is when you’ll know the relief of letting go.
- Make a day for yourself.
Take a day for yourself, learn to enjoy your own company. You can go out, have lunch by yourself, go to the movies or maybe make it a spa day. Anything that will help you relax and put your mind at ease. Or you can simply stay home, and do some self-care routines that you surely have been ignoring.
And never feel guilty for taking some time off away from your friends; because this is simply you putting yourself on top of your priority list and it’s nothing to feel sorry for.
- Keep those who understand you closer.
Stick to those people during your journey, those who understand and value your worth, and sees you for who you really are. They will see things in you, that you’re yet to discover about yourself. They will help you find them and it’s an essential part of your journey, as it is crucial to be surrounded with people who remind you constantly of your worth, and validate your points.
- Forgive your past self.
In order to kill your demons, you have to confront them first, work on banishing your dark sides with the light of your forgiveness, show willingness to not only fight those demons but to have the power to accept them. Focus on who you want to become, instead of blaming yourself for what you might or might not have done.
- Exercise.
Loving yourself is accepting it and changing what can be changed to the better. Leading a healthy life can have positive outcomes, on both your mental and physical health.
Eat healthy food, and monitor your change, the results will boost your confidence.
- Stop focusing on winning people’s approvals.
And try to focus on wining yours! Your approval is the only one that matters, if something makes you happy then do it. Don’t wait around for someone’s permission to do what you love, and you surely don’t have to do what everyone else is doing.
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Cairo Festival City Hosts “Wings for Life” Marathon for the First Time in Egypt

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In Cooperation with Red Bull, Ignite Egypt & Allianz Egypt with the Aim to Raise Donations for Spinal Cord
Cairo Festival City Hosts “Wings for Life” Marathon for the First Time in Egypt
Cairo – May 8, 2022: Cairo Festival City (CFC), an affiliate of Egypt’s leading real estate developer Al Futtaim Group Real Estate (AFGRE), hosted the “Wings for Life” marathon, which is taking place for the first time in Egypt. Taking place in cooperation with Red Bull, Ignite Egypt and Allianz Egypt, the event aims to support research to find a cure for spinal cord injury, one of the world’s most severe injuries and the most expensive to cure.
“Wings for Life” world run is a global running movement that was inaugurated in 2014 by the Wings for Life not-for-profit spinal cord research foundation. Supported by Red Bull, the marathon annually takes place all over the world simultaneously during the first week of May, with the participation of professional athletes, runners, and wheelchair participants from across the world. The global movement aims to collect funds to support cutting-edge research to find a cure for spinal cord injury and raise awareness about the risks of spinal cord injury.
Cairo Festival City is committed to host several events and marathons to raise awareness on different diseases and collect funds to support finding a cure for them. These events include the “Run for a Heart” marathon that aimed to raise funds for child’s heart diseases, and “Run for a Cure” marathon that aimed to raise awareness among women about early detection of cancer and supported efforts toward treatment.
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