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4 Creative Ways To Move Your Lazy Butt!

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Lazy days get the best of everyone from time to time. You know the feeling: All you want to do is marathon an entire season of your favorite Netflix show and impersonate a sloth for as long as humanly possible. Below, we share four simple ways to make movement fun again, even on the the laziest of days.

  1. Spell your name with your body parts.
    Remember those old-school Disney Channel commercials where the stars would use a wand to draw giant Mickey Mouse ears? Imagine you’re doing that in this “workout,” except, instead of a wand and Mickey Mouse ears, you’re using all different parts of your body to spell your own name.
  2. Use an imaginary ball.
    Here’s how this one’s done: Pretend there’s a ball starting at one part of your body, and your goal is to let it “roll” to other parts of your body without letting it “fall” — no actual ball required. If I had to guess, this move will probably look somewhat similar to doing the wave.
  3. Use your body to “paint” the room.
    Pretend your entire body is covered in paint, and you are painting every inch of the room with every inch of your body. Again, no literal paint is needed here.
  4. Interpret verbs with your body.
    We recommend picking five to 10 verbs to interpret with your body. Some examples might be “wiggle,” “bounce,” or “flicker.”

Lifestyle

Egypt’s Coptic Orthodox Church Suspends Services for One Month

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Egypt’s Coptic Orthodox churches have announced the suspension of masses and other services in both Cairo and Alexandria as of Monday and the suspension will last for a month.

The suspension comes in light of the rising numbers of Covid-19 cases among clergymen and churchgoers.

The Coptic Orthodox Church on Saturday released an official statement that says the suspension includes Sunday’s schools, meetings, services and masses, and that priests in each church are allowed one mass weekly with a minimal presence and a maximum of five deacons only.

As for funeral services, they’re allowed to be held but with the participation of only one priest and one deacon and of course the family of the deceased. However, the halls that are designated for mourning services will be closed until the improvement of current conditions.

For Baptism services, the maximum number allowed are four member of the baby’s family.

The statement added that study at institutes and educational centres will carry on but with a reduced maximum of 25%.

As for the dioceses, each bishop get to decide what is most suitable to the health situation in his diocese, in partnership with the congregation of priests.

We urge all worshipers to remain safe and adhere to all the precautionary measures needed.

 

 

 

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Entertainment

The Oscars Will Be Held In-Person Telecast and Not Virtually

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According to a report from Variety, the Oscars 2021 will be held in-person telecast and not virtually!

The Academy of Motion Picture Arts and Sciences has pushed the 73rd Academy Awards ceremony to the 15th of April next year, because by spring the theaters would be open again; allowing more movies to compete in the awards.

“The Oscars in-person telecast will happen,” Variety said on Tuesday, quoting a representative from the Academy.

“The Academy has done a walkthrough of the Dolby recently to see all the multiple options,” the report added, citing an awards publicist familiar with the situation.

The academy will of course be forced to cut down the number of attendees.

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Entertainment

Catch The Arab Premiere For Short Movie Henet Ward During Cairo Film Festival

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Egypt’s short movie ‘Henet Ward’ will have its MENA premiere at Cairo Film Festival, where it will compete with other movies.

The movie has participated in more than 95 international festivals around the world in (50 different countries) including 20 festivals that qualify for the Oscar and BAFTA and the film has won 12 international awards since its world premiere in the official competition of the “Clermont Ferrand International Festival” in France.

The movie is directed by Murad Mostafa and will be competing in the Cairo Film Festival.

Henet Ward tackles the life of “Halima”, a Sudanese henna painter living in Egypt. She goes to one of Giza’s local areas to prepare a bride for her wedding and her 7 years old daughter “Ward” accompanies her and starts to wander around and discover the place.

The movie also stars Emad Goniem, Halima, and Hagar Mahmoud, among others.

The following are the screening times for the movie:

Arab premiere
Sunday December 6th | 3:30 PM | Hanager cinema hall in the Egyptian Opera House

Playback
Monday, December 7th | 1:00 PM | Odeon 2 cinema downtown

Share with us what you think of the movie when you catch the premiere!

 

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